You want to thrive in life
Body-Centered Psychotherapy for Adults and Couples in Summit County, Colorado
A safe place to discover, connect, and heal
You're here because you're struggling with anxiety, stress, insecurity, and wayward emotions that seem unmanageable.
You may find yourself disconnected from your relationships or stuck in persistent conflict. You might even feel lost in the past or repeating patterns that don’t work and feel unsure how to move forward from it.
Our past and present wounds shape the way in which we experience the world. It makes sense if you feel dysregulated and are looking for some much-needed relief.
Hi, I’m Erin
I believe you deserve to feel at home in your body.
I provide trauma therapy using a relational, body-centered approach that invites you to safely explore wounds that show up in the present. I work with you to help you recognize and understand the ways that your previous experiences get stored in the body and prevent you from charting the life course you desire.
My clients walk away from therapy with me feeling understood, emotionally flexible, and able to envision the life they’re worthy of.
Reach out today to start shifting your life for the better.
Let’s make therapy simple.
1
Reach out
Connect with me by email, text, or phone. We’ll start with a 15-minute consultation call to make sure we’re a good fit, and then we’ll start the therapeutic process.
2
Get to work
Therapy requires you to be an active participant. Your readiness defines what you get out of it. We’ll dive into what you’re struggling with and create a plan to enact change
3
See change
This is a process. Some change may happen quickly, some change may take a lot longer. Change will come with vulnerability and the willingness to try something new.
Ready to get started?